In a world filled with noise, change, and constant demands on your attention, it’s easy to get pulled in a dozen directions. But you have...

“Time is a created thing. To say 'I don't have time,' is like saying 'I don't want to." - Lao Izu All we can do is make things right for...

“Simply going through the motions of life puts us direct on the passenger seat - when we should be in the driver’s seat.” ~ Unknown It’s...

“A fit body, a calm mind, a house full of love. These things cannot be bought—they must be earned.” NAVAL RAVIKANT Have you ever noticed...

“It’s not enough to be busy...The question is, what are we busy about?” – Henry David Thoreau Who do you think you are???? It’s a great...

“One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.” ~Paulo Coelho I was talking...

"We are continually faced with a series of great opportunities brilliantly disguised as insoluble problems." JOHN W. GARDNER What do you...

“There is no finer sensations in life that which comes with victory over one’s self. Go forward to a goal of inward achievement, brushing...

Today I am telling you one of the most important truths you’ll hear. This matters to you and this matters for all your relationships. Bad...

“Great Leaders aren’t born, they’re made.” ~ Tony Robbins Death and dying….. I’m asked often about my perspective on grief and I get a...

Feeling stuck, scared or confused? Don’t worry, that’s called Tuesday in my world. I like to consider the challenge in front of me like a...

Stress…… We can’t live without it. It’s there all the time. We can see it in infants when they need attention. Or, as grown adults when...

Are you building a life you’re proud of? If not, why not? This is your life, your journey and you get to create what you desire. Who and...

Since as far back as I can remember, I’ve been driven by doing and finishing things. I’m ambitious and not afraid of challenges. As a...

Why do we hold ourselves back from showing who we really are? It’s super normal to have moments of being shy, but when you’re in a...

Mistakes are made…. Our biggest mistakes are over complicating a situation. We get emotional and our human brain spins out of control...

Who or what do you connect to when you’re at your wits end? When I say wits end, I’m talking about that place in life, where we are out...

Discipline is the strongest form of self-love. Discipline is loving yourself enough to give yourself everything you've ever wanted. When...

When I encourage a friend to try something new and they say: “I don’t know if I can do that… I’ve never done it before.” Or… “I don’t...

We’ve all been exposed to betrayal from a loved one. It’s interesting how we process it. We experience an event, we think we’re being...