When your making big changes in your life, going after a goal, work on one thing at a time. Decide what it is you REALLY want? What does...

“Duty makes us do things well, but love makes us do them beautifully." ~ Phillips Brooks Life is like a roller coaster ride. We...

“Faith and fear both demand you believe in something you cannot see. You choose.” ~ Bob Proctor I’m in the middle of making a huge ...

Reclaim yourself and live the true nature of your life. We all have own uniqueness, embracing it with compassion and love will help you...

Last week I wrote about the value of being genuine. Which brings me to thinking of the word “being” placed before “genuine”. What if we...

Here’s the thing, being genuine and finding genuine connections can be hard. It takes effort, vulnerability, and presence. It also...

As I’m writing this in the early morning as usual, I’m thinking about all of 2024 and all that I’ve learned. I faced many challenges and...

The secret to living, is giving. Have you ever noticed how wonderful you feel when you give from your heart? I received a gift last week...

“When we activate gratitude, fear and anger disappear. It opens us up to experience the beauty and joy available in this moment.” ~ Tony...

“One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.” ~Paulo Coelho I was talking...

The lost art of listening……… It’s a great book by Michael P. Nichols, PhD We can all improve our listening skills, it’s an art that seems...