“Faith and fear both demand you believe in something you cannot see. You choose.” ~ Bob Proctor I’m in the middle of making a huge ...

Reclaim yourself and live the true nature of your life. We all have own uniqueness, embracing it with compassion and love will help you...

Allowing what is……… It’s easy to say, but not as easy to do. When we’re faced with a challenge, stay true to true yourself without...

Last week I wrote about the value of being genuine. Which brings me to thinking of the word “being” placed before “genuine”. What if we...

Here’s the thing, being genuine and finding genuine connections can be hard. It takes effort, vulnerability, and presence. It also...

When life throws us challenges, and it will, stop and find your center. If you’re uncertain how to do this: it’s in your heart. This is...

We’re halfway through January, if you started this month determined with a goal to change your life, this is about the time it can be...

Have you decided what you’ll become, how you will live and what you’ll give for this year? Now is your time to take action and make your...

Be Courageous! Our brains are hardwired to stay comfortable. When we stay in our comfort zone, we repeat what we know and little changes....

“Each morning when we awake, we have an opportunity to create our day with what inspires us the most.” ~Unknown I love this quote and use...

We’re in the thick of the holidays, oh what a joyful time it can be…. Or not 🤯 I always have the idea that I will take it slow and be in...

In a world filled with noise, change, and constant demands on your attention, it’s easy to get pulled in a dozen directions. But you have...

“Time is a created thing. To say 'I don't have time,' is like saying 'I don't want to." - Lao Izu All we can do is make things right for...

“Simply going through the motions of life puts us direct on the passenger seat - when we should be in the driver’s seat.” ~ Unknown It’s...

“A fit body, a calm mind, a house full of love. These things cannot be bought—they must be earned.” NAVAL RAVIKANT Have you ever noticed...

“It’s not enough to be busy...The question is, what are we busy about?” – Henry David Thoreau Who do you think you are???? It’s a great...

"We are continually faced with a series of great opportunities brilliantly disguised as insoluble problems." JOHN W. GARDNER What do you...

Today I am telling you one of the most important truths you’ll hear. This matters to you and this matters for all your relationships. Bad...

Feeling stuck, scared or confused? Don’t worry, that’s called Tuesday in my world. I like to consider the challenge in front of me like a...

Stress…… We can’t live without it. It’s there all the time. We can see it in infants when they need attention. Or, as grown adults when...